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Different people have different reasons to run regularly. For beginners, running can sometimes seem more like a chore than anything else. Bu...
There is an interesting article published today about the negative effect of extreme runners. Most of us that have been running seriously ...
Many people are hitting the roads with their running shoes on these days for many reasons. Shedding off the extra pounds, relieving stress ...
We are in the middle of the year, commonly many people decide to run their marathon in the second semester of the year, and that is when cou...
